Walnut Whip

So, as you know, I'm half on one of these "milk-shake" diets at the moment, and after reading this weeks "markisms" you'll know that:

a) I have 3rd degree scalding water burns all over by hands & face from cleaning my "shaker" with hot water (that's not some sort of "in your endo" euphemism by the way)

..and

b) I'm not allowed in the works kitchen anymore..

Well, I'm getting major sugar cravings now, and the wife (Louise) just clocked me having a sneaky "Walnut Whip"

...I figured if I was having one, I may as well go for Gold!!